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Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Andria Roa reviewed Mil's Martial Arts
5
via Facebook

Our 8 and 5 year old boys love Sensei Mil and his staff. They know how to speak to them and motivate them positivity.

Jessica Holten reviewed Mil's Martial Arts
5
via Facebook

Both of my boys LOVE Mil's Martial Arts. The benefits of leaning Karate here go far beyond their time at the dojo. My youngest (8) has had improved academic performance , focus and attention, and much better behavior at school and at home. His improvement was so remarkable that we decided to have my eldest son (12) attend as well. They both love it and it and I am so happy to see them building confidence, self-esteem, respect, and discipline. Milan (the owner) is great with kids and very patient. I have also observed that his other staff members are amazing, too. I can't recommend this Karate school enough. You won't regret it.

Sheila Martínez Negrón reviewed Mil's Martial Arts
5
via Facebook

This place is awesome. Kids love it. And great instructors and everyone is extremely friendly. I recommend this to anyone.

Tania Eve reviewed Mil's Martial Arts
5
via Facebook

I feel good knowing this is where my daughter is being taught... I am very particular as to where I place my child and after so much trial and error in other martial arts schools in central florida, this one has been a no brainer.. Its safe, fun and offers so many things that both parents and children can enjoy as well.. #parentsnightout Thank you!

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Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

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& EXCLUSIVE WEB SPECIAL

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Free Bonus!
5 Fitness Tips to Boost Workout Results

Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we offer Fitness Kickboxing…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Mil's Martial Arts, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Fitness Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Fitness Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our Fitness Kickboxing class at Mil's Martial Arts has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Fitness Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

I feel good knowing this is where my daughter is being taught... I am very particular as to where I place my child and after so much trial and error in other martial arts schools in central florida, this one has been a no brainer.. Its safe, fun and offers so many things that both parents and children can enjoy as well.. #parentsnightout Thank you!

Tania Eve

This place is awesome. Kids love it. And great instructors and everyone is extremely friendly. I recommend this to anyone.

Sheila Martínez Negrón

I absolutely LOVE this place great environment, great structure, awesome instructor. My son loves going to summer camp they have awesome trips and a fun daily schedule. He has learned a lot and have made friends. We will definitely be coming back next year. If they ever do aftercare for celebration k8 I would sign him up for that too! By the way I live in kissimmee well worth the drive

Tina Sylva

Both of my boys LOVE Mil's Martial Arts. The benefits of leaning Karate here go far beyond their time at the dojo. My youngest (8) has had improved academic performance , focus and attention, and much better behavior at school and at home. His improvement was so remarkable that we decided to have my eldest son (12) attend as well. They both love it and it and I am so happy to see them building confidence, self-esteem, respect, and discipline. Milan (the owner) is great with kids and very patient. I have also observed that his other staff members are amazing, too. I can't recommend this Karate school enough. You won't regret it.

Jessica Holten

Our 8 and 5 year old boys love Sensei Mil and his staff. They know how to speak to them and motivate them positivity.

Andria Roa
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results

FAQs

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

Empowerment & self-confidence.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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